Category: Healthy Eating

Ruby Red Beet Juice Recipe

beet juice on tray
Happy Hump Day (and Veteran’s Day), friends! I’m sharing with you my favorite beet juice recipe. I’m a weirdo who loves the taste of veggie juices, but if you’re not, I think you miiiiiight just like this one. Why? Because beet juice has a naturally sweet flavor, not the bitter, grassy taste you  might not enjoy in green juices. I...
Read More
Share:

Healthy Recipes for Fall Favorites

stuffed acorn squash
Happy Monday! I hope you had a great weekend and Halloween. I stayed in both nights (kind of grandma style, I know) and it felt great. One of my friends has had a busy past few weeks and had to leave early Sunday morning for a work trip, so we decided to spend Halloween cooking a delicious stuff acorn squash...
Read More
Share:

Quick, Healthy Meals for When You’re in a Rush

pictures of lean cuisine, red's burrito bowl, quest bars and trader joes salad
The #1 thing that stops me from eating healthy is being busy. (The next is being overly tired. I lose all discipline and get seriously hangry.) But when I’m busy I’ll grab whatever is quick and convenient as opposed to the best option for me. While I prefer to meal prep with whole, nutritious foods for the week, the reality...
Read More
Share:

My Bridal Body Diet

Bridal-Body-Diet
I’m getting married in less than 1 week! Err maaah gaaaawd! So on my last post, I shared with you how I’ve been switching up my workouts to get in best possible shape before the big day! But, as they say, you can’t out exercise a bad diet, so in combination with my upgraded workouts I’ve also been very good...
Read More
Share:

Trying Out Teresa Marie’s 3-Day Detox

Image via Teresa Marie EatDrinkandBeSkinny.com
Friends! I must say that I am very excited to introduce you to a 3-day cleanse that I did recently! I know, I know, a 3-day cleanse does not sound exciting at all. You’re probably thinking about being hungry & cranky, missing your favorite foods, etc. etc. But I think you’ll love this one 🙂 It’s Teresa Marie’s 3 Day...
Read More
Share:

Who Wants Some Spirulina Algae? ENERGYbits Review + Giveaway

A handful of ENERGYbi
I ate some algae for breakfast this morning. Mm mm mmmm. Does that sound delicious or what? I’m guessing you’re kinda grossed out. So what if I told you this weird little green thing has the highest concentration of protein in the world? Or maybe that it also has over 40 vitamins and minerals and also has Omega 3s, antioxidants, chlorophyll,...
Read More
Share:

14 Easy & Healthy Snack Ideas

A selection of several healthy snack ideas
I work at a desk job and I don’t know WHAT it is, but I can’t help but wanting to eat all day. A lot of my co-workers say they get so busy they forget to eat. Like, “It’s 2pm? Oh I just got so busy I forgot to eat my lunch.” I’m sorry but…Wtf? I never forget to eat. Like, ever....
Read More
Share:

Are you Eating REAL Cinnamon? Ceylon vs. Cassia Cinnamon

A photo of cassia cinnamon sticks
I love cinnamon and am often adding it to my oatmeal, chia seed pudding, fruits, drinks, desserts, etc. thinking that I’m doing something good for me (see the health benefits of cinnamon below) while making my food taste like dessert. If you are a fan of the spice but didn’t know how good it is for you, you’ll be pleasantly...
Read More
Share: